During the 57-minute class, clients use weights and the ballet barre to strengthen and lengthen every muscle group to create supple and lean bodies. All beginner, intermediate and advanced level classes are structured to make the most of every minute. Motivating music accompanies the brisk sequence of toning exercises and stretches. Throughout the session, Physique 57 instructors move among clients positioning, aligning, and providing individualized instruction.

Bridal Challenge:
For an added challenge, use these classes towards the Physique 57 Bridal Challenge. Click here for more information.

A Physique 57 representative will contact you to schedule your classes once they receive your order. For any questions please contact info@newlywish.com.